Cheesy Pasta Bake
INGREDIENTS 320g Dried Pasta 1 Red Pepper 1/2 An Onion 2 Garlic Cloves 1 Small Courgette 1 Vegetable Stock Cube 3 TBSP Tomato Puree 200g […]
INGREDIENTS 320g Dried Pasta 1 Red Pepper 1/2 An Onion 2 Garlic Cloves 1 Small Courgette 1 Vegetable Stock Cube 3 TBSP Tomato Puree 200g […]
INGREDIENTS 200g Plain Fat Free Cottage Cheese 4 Eggs 1 200g Tin Of Lean Ham 80g Mature Low Fat Light Cheddar Cheese (2 x HEX […]
Ingredients 4 eggs, separated 50g golden caster sugar 5 tbsp sweetener 2 tbsp finely grated orange zest and juice of 2 oranges, plus segments to […]
Ingredients 5 Scan Bran (5 Syns If Not Using As A Healthy B Choice) 2 Belgium Chocolate Options (2 Syns) 4 tbsp Sweetener (2 Syns) […]
Ingredients Fry Light 1 Tin Black Beans, drained and washed 1 Tablespoon Choc Shot 1 Tablespoon Agave Nectar 3 Medium Eggs 2 Sachets Options Belgian […]
Ingredients 5x White Potatoes (e.g. King Edward) 400g Lean Mince 1x Tin Tomatoes 2x Red Peppers (sliced) 1x Onion (diced) 1tsp Crushed Garlic 1.5tsp Cumin […]
With just a handful of ingredients, this lightened-up carbonara is a dinner-time hero. It has all the taste of the creamy Italian classic without the […]
These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I’m eating a chicken cutlet or […]
Making good choices in the morning is hard. You’re often running out of the door, half awake, to make it out the door on time, […]
Ingredients 1lb/455g of ground pork (or can use chicken or turkey) 400g/14oz of bean sprouts 1 clove of garlic crushed 2 tsps of fresh grated […]
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