Slimming world curly wurly cupcakes

Ingredients

5 Scan Bran (5 Syns If Not Using As A Healthy B Choice)

2 Belgium Chocolate Options (2 Syns)

4 tbsp Sweetener (2 Syns)

3 Eggs

26 g Curly Wurly (6 Syns)

Instructions

1. Pre-heat oven to 180c.

2. Mix scan bran with a little boiling water to soften. In another bowl whisk together the chocolate options, sweetener, eggs and curly wurly.

3. Add the scan bran and mix well. Pour the mixture into muffin cases or cake tin that’s been sprayed with frylight.

4. Bake for 15-20 minutes.

15 syns for the whole mixture, if not using a healthy B choice.

9 syns for the whole mixture, if using a healthy B choice

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Weight loss tip 1 – don’t go hungry

If you are hungry, you need to eat. Depriving your body of food will only make you feel miserable and you might even eat foods high in fat and sugar. And that really won’t help.

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Not planning is planning to fail. Make a firm plan for not only the foods and meals you’re going to enjoy, but also what might get in your way. If you know you’re going to have a night out, that’s fine, but plan… What kind of food will you order? What food will you order, what food and what drinks will you order? And stick to your plan for incredible weight loss.

There are so many foods in the world of weight loss that can be adapted to suit your lifestyle. From preparing portioned meals to making the most of your time with a slow cooker. Our aim is to develop healthy recipes that can fit into whatever diet you’re on. With a strong emphasis on recipes for economical family meals with a good dose of motivation and confidence.