INGREDIENTS: 4 Chicken breasts cut into chunks 1 Egg, Beaten Crushed Sea Salt Ground Black Pepper Chilli Flakes (optional) Fry Light INSTRUCTIONS: Roll the chicken in the egg and then roll on a plate which has the sea salt, pepper, and chilli flakes if you like it with a kick. Put on a baking tray, …
Spicy chunks of chicken star in the creamy Slimming World Cajun chicken pasta. Mix up your midweek pasta recipes with a Cajun kick! INGREDIENTS: Low-calorie cooking spray 1 tbsp Cajun seasoning 1 tsp paprika 1 tsp ground cumin ½ tsp dried oregano 450g boneless, skinless chicken breasts, cut into 3-4cm chunks 200g button mushrooms, quartered …
Whenever I go to a Chinese restaurant I always fill up on chicken chow mein, noodles anything like that because it’s my favourite and no shop makes a pre-made chicken chow mein the same, so I literally only have it when I go to a Chinese. I saw on the Slimming World app this recipe …
To Make this Recipe You’Il Need the following ingredients: INGREDIENTS: 4 boneless, skinless chicken breasts, cubed 1/2 Tbsp cornstarch 1 Tbsp soy sauce 3 Tbsp peanut oil 1 green bell pepper, sliced 4 mushrooms, sliced 1/2 lb snow peas, cut in half 1/2 c cashews 1/4 tsp ground ginger 1/4 tsp cayenne pepper SAUCE INGREDIENTS: …
FREE 1 hour 5 minutes Serves 4 INGREDIENTS 500g floury potatoes, such as Maris Piper or King Edward, chopped 500g swede, peeled and chopped 2 garlic cloves, crushed 2 carrots, diced 3 thyme sprigs 1 vegetable stock cube 4 skinless chicken breasts 1 leek, sliced 200g plain quark 1 tsp mustard powder 1 tbsp chopped …
I love jerk pork or chicken but sometimes it’s a bit too hot and not slimming world friendly this way it’s not too spicy (but you can add more spice if you like ) and syn free too : ) This recipe sounds complex but it’s very easy as you throw all the marinade ingredients …
Now to some of you this might sound odd but believe me it is delicious, Its another super quick dinner. The vegetables give it colour and freshness , Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesn’t make …
yield: 8 (SCANT 2 CUPS) SERVINGS INGREDIENTS: 2 lbs raw 99% lean ground turkey breast 2 tablespoons McCormick Montreal Steak Seasoning 2 medium carrots, minced (I recommend using a food processor or food chopper) 8 oz white mushrooms, minced (I recommend using a food processor or food chopper) 2 medium yellow onions, minced (I recommend …
Makes 12-14 pieces Ingredients 1/2tsp Garlic Salt 1tsp Schwartz Cajun 1 Egg (p) 40g Dried Breadcrumbs/2x 400g wholemeal loaf (=1Heb) 105g Turkey Breast Steak, cut into nuggets (p) Method Take 2 stale slices of wholemeal bread, place in a food processor, reduce to smooth bread crumbs, and tip into a bowl. Mix with the Cajun …
Ingredients: 140 grams of butter 650 grams boneless chicken thighs Black pepper and salt ( to taste) 450 grams Broccoli 1 Teaspoon Garlic Power 45 Grams leeks Instructions: 1 Frying the chicken in butter ( slow fire) 2 Fry the rest in butter ( slow fire) 3 Add black pepper, salt ( to taste) And …