Raspberry and White Chocolate Muffins

These Raspberry and White Chocolate Muffins are so easy to make. You won’t fail to be impressed by how great they are….and how slimming friendly they are!

We do not recommend freezing this recipe.

Ingredients

For the muffins:

1 sachet Quaker Super Goodness Super Fruits

25 g Sukrin coconut flour

1 tsp baking powder

1 tsp vanilla extract or essence

2 tbsp water

2 tbsp granulated sweetener

5 eggs separated

50 g raspberries

For the topping:

8 Raspberries

8 white chocolate buttons

Dusting granulated sweetener

Instructions

Sift your coconut flour and baking powder in a bowl.

Mix in your Quaker Super Fruits sachet and then add your vanilla essence, sweetener and egg yolks.

Mix in your water being sure to mix well.

Whisk your whites until stiff.

Add a spoonful at a time and mix well until you have a workable consistency, then gently fold in the remaining whites.

Gently fold in your raspberries and spoon the mix into your muffin cases.

Bake in a preheated oven at 180°C for 25 minutes.

Once out the oven, add one small white chocolate button on top and place a fresh raspberry on once the button starts to melt.

Dust with icing sugar and enjoy.

These Raspberry and White Chocolate Muffins are so easy to make. You won’t fail to be impressed by how great they are….and how slimming friendly they are!

We do not recommend freezing this recipe.

Top tips for losing weight following slimming world:

Weight loss tip 1 – don’t go hungry

If you are hungry, you need to eat. Depriving your body of food will only make you feel miserable and you might even eat foods high in fat and sugar. And that really won’t help.

Weight Loss Tip 2 – Stuff yourself with superfoods to lose weight.

No single food is capable of losing weight, but the foods that contain the fewest calories with the most satiety will reduce your calorie intake and you won’t even notice it.

These are the foods you should eat before other foods, fill your plate at least 1/3 full with Superfoods for weight loss and watch the pounds literally drop.

Weight loss tip 3 – Plan a plan

Not planning is planning to fail. Make a firm plan for not only the foods and meals you’re going to enjoy, but also what might get in your way. If you know you’re going to have a night out, that’s fine, but plan… What kind of food will you order? What food will you order, what food and what drinks will you order? And stick to your plan for incredible weight loss.

There are so many foods in the world of weight loss that can be adapted to suit your lifestyle. From preparing portioned meals to making the most of your time with a slow cooker. Our aim is to develop healthy recipes that can fit into whatever diet you’re on. With a strong emphasis on recipes for economical family meals with a good dose of motivation and confidence.

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