Sweet Potato Fries
Ingredients Sea Salt Sweet Potato Method Preheat the oven to 200C. Cut the unpeeled sweet potato into similar sized “chips” Dry them on a paper […]
Kung Pao Chicken
Ingredients 3 large skinless chicken breast fillets, cut into bite-sized pieces 4 tbsp white wine vinegar 6 tbsp soy sauce 6 dried red chilies, broken […]
Syn Free Chicken Pasta Bake
This is a simple one pot dinner, I love Italian kinds of tomato, garlic and basil yet you can shift the herbs in the event […]
SYN FREE Lemon Mousse
(SynFree) Ingredients 8 level tbsp canderel 3 eggs separated 2 tbsp hot water Grated rind and juice of 2 lemons 1 sachet gelatine 6oz very […]
SYN FREE Chicken and Leek Pie
Ditch the fatty pastry and replace with potatoes for this tasty pie from Slimming World. Packed full of veg, this chicken pie is the perfect […]
SW Mississippi Mud Pie
Ingredients 200ml skimmed milk 4 level tbsp cocoa powder, plus 1 tsp to dust 2 tsp coffee granules 60g low fat spread 10 reduced fat […]
Syn Free Chips
Serves: 4 Prep time: 15 Cook time: 30 Ready in: 30-60 Minutes Suitable for vegetarians Syns per serving: FREE Don’t miss this tasty recipe video […]
No Cook Cheesecake
Serves 1 Ingredients 1 tbsp. sweetener 1 tbsp. Philadelphia soft cheese/ Cadbury Chocolate flavour (2 syn) 1 small tube of quark 2 Rich Tea biscuits […]
1 Syn Cupcakes
Cupcakes makes 16 – 1 syn per cupcake Ingredients 9 tablespoons granulated sweetener 2 teaspoons orange or vanilla essence (up to you) Topping 1 tbsp […]
Weetabix Cake
INGREDIENTS: 150ml skimmed milk 150ml water 110g self-raising flour 2 Weetabix 110g sultanas 1 teaspoon mixed spice 15g artificial sweetener 1 egg, beaten METHOD: Preheat […]