Ingredients:
25g sweetener
3 tsp vanilla extract
12 Aldi Harvest Morn Benefit 70 Cal Cereal Bars (or any equivalent of Slimming World approved cereal bars)
450g light soft cheese
350g quark
3 eggs
Method
Separate the cereal bars and spot in a microwave proof bowl. Microwave for 30 seconds until soft. Move into a lined round 15 to 20cm spring structure cake tin and press down to make an even surface. Refrigerate.
Heat the oven to 180°C.
Place the light soft cheese, quark, sweetener, eggs and vanilla extract in a large mixing bowl and whisk until smooth.
Pour the cheesecake mixture onto the base and bake for 35 to 40 minutes (if browning on the edges too soon, cover the top with some tinfoil until the time is up).
Remove from the oven, let cool then remove from the tin and place in the fridge until completely cold.
Decorate with strawberries and serve immediately.
Top tips for losing weight following slimming world:
Weight loss tip 1 – don’t go hungry
If you are hungry, you need to eat. Depriving your body of food will only make you feel miserable and you might even eat foods high in fat and sugar. And that really won’t help.
Weight Loss Tip 2 – Stuff yourself with superfoods to lose weight.
No single food is capable of losing weight, but the foods that contain the fewest calories with the most satiety will reduce your calorie intake and you won’t even notice it.
These are the foods you should eat before other foods, fill your plate at least 1/3 full with Superfoods for weight loss and watch the pounds literally drop.
Weight loss tip 3 – Plan a plan
Not planning is planning to fail. Make a firm plan for not only the foods and meals you’re going to enjoy, but also what might get in your way. If you know you’re going to have a night out, that’s fine, but plan… What kind of food will you order? What food will you order, what food and what drinks will you order? And stick to your plan for incredible weight loss.
There are so many foods in the world of weight loss that can be adapted to suit your lifestyle. From preparing portioned meals to making the most of your time with a slow cooker. Our aim is to develop healthy recipes that can fit into whatever diet you’re on. With a strong emphasis on recipes for economical family meals with a good dose of motivation and confidence.
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