Cheese & Broccoli Quiche

October 29, 2020 admin 0

Serves 4 Ingredients 1 Large onion, finely sliced (s) 1 Pack of Bachelors Super Pasta “n” Sauce, cheese & broccoli 3 Eggs, whipped (p) 6 […]

Delicious Vegetable Samosas

October 29, 2020 admin 0

Veg Samosas (makes 36) (1syn each) INGREDIENTS 1/2tsp garam masala 1/2tsp chilli powder 1/2tsp turmeric 1/2tsp cumin 1/2tsp hot madras curry powder 1/2tsp garlic salt […]

Chicken Stir-Fry

October 29, 2020 admin 0

Serves 2 <4 syns per person Ingredients 1 chicken breast per person, cut into strips (ff) 1x 150g pack Amoy “straight to wok” fine noodles […]

Delicious Beef Stroganoff

October 29, 2020 admin 0

Serves 4 Ingredients 1 Pack Schwartz creamy mild peppercorn sauce (4.5 syn) 1 Knorr herb stockpot 1 Chilli, deseeded & finely chopped (s) 1tsp paprika […]

Sweet Potato & Carrot Soup

October 29, 2020 admin 0

Sweet Potato & Carrot Soup Serves 4 Ingredients *¼Ltr hot water ½tsp Hot madras curry powder ½Ltr Chicken stock made with a knorr stockpot 1 […]

Minute Eton Mess

October 29, 2020 admin 0

Serves 2 Ingredients 2 Mullerlight fat free yogurt, Strawberry flavour 2 Sainsbury’s Mini meringues (0.7syn each) 150g Aldi British raspberries (s) Method In a dessert […]

Turkey Nuggets

October 29, 2020 admin 0

Makes 12-14 pieces Ingredients 1/2tsp Garlic Salt 1tsp Schwartz Cajun 1 Egg (p) 40g Dried Breadcrumbs/2x 400g wholemeal loaf (=1Heb) 105g Turkey Breast Steak, cut […]

Roasted Garlic Mushrooms

October 20, 2020 admin 0

Total Time: 37min Prep: 12min Cook: 25min Serves: 4 Difficulty: Easy Ingredients 1 pound(s) fresh mushroom(s), halved 1 spray(s) olive oil cooking spray 1/8 tsp […]

Easy Cheeseburger Pie

October 20, 2020 admin 0

6 Servings Ingredients 1 lb lean (at least 80%) ground beef 1 large onion, chopped (1 cup) 1/2 teaspoon salt 1 cup shredded Cheddar cheese […]

1SYN Onion Bhaji

October 15, 2020 admin 0

Ingredients 8oz onions peeled and very thinly sliced 2oz gram flour 1 tsp lemon juice 2 tsp ground cumin 2 tsp ground coriander 1 tsp […]