Slimming World Turkey Sloppy Joe Pasta is a delicious and healthy recipe that combines lean ground turkey with a variety of flavorful ingredients. The dish features a hearty sauce with minced vegetables, tomato sauce, and spices, all simmered together to create a satisfying and flavorful pasta dish. The recipe is designed to be lower in calories and fat, making it a perfect choice for those following a slimming or weight-loss plan. With its blend of lean protein, vegetables, and whole grain pasta, this dish offers a balanced meal option that the whole family can enjoy.
Yield: 8 (SCANT 2 CUPS) SERVINGS
3 SYN
Ingredients:
2 lbs raw 99% lean ground turkey breast
2 tablespoons McCormick Montreal Steak Seasoning
2 medium carrots, minced (I recommend using a food processor or food chopper)
8 oz white mushrooms, minced (I recommend using a food processor or food chopper)
2 medium yellow onions, minced (I recommend using a food processor or food chopper)
3 garlic cloves, minced
2 tablespoons red wine vinegar
2 tablespoons Worcestershire sauce
3 cups water
2 (15 oz) cans tomato sauce
1 (14.5 oz) can petite diced tomatoes
¼ cup tomato paste
1 tablespoon brown sugar
¼ teaspoon cayenne pepper
12 oz uncooked pasta shells
Instructions:
Lightly coat a large dutch oven or soup pot with cooking spray and place it over medium heat.
Add the raw 99% lean ground turkey breast to the pot and break it up using a spoon or spatula. Sprinkle the McCormick Montreal Steak Seasoning over the turkey and stir well. Cook until the turkey is fully cooked and broken into small pieces.
Incorporate the minced carrots, mushrooms, onions, garlic, red wine vinegar, and Worcestershire sauce into the pot. Stir everything together and continue cooking for about 5 minutes, stirring occasionally, until the vegetables are softened.
Add the water, tomato sauce, petite diced tomatoes, tomato paste, brown sugar, and cayenne pepper to the pot. Stir well to combine all the ingredients.
Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 15-20 minutes.
Add the uncooked pasta shells to the pot and stir until they are well coated with the sauce. Cover the pot again and let it simmer for an additional 20-25 minutes, or until the pasta is fully cooked.
Remove the pot from the heat and give the pasta a final stir. Allow it to sit uncovered for 15 minutes before serving, allowing the flavors to meld together.
Serve the Slimming World Turkey Sloppy Joe Pasta and enjoy a delicious and healthy meal.
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