This week I had serious cravings for Garlic Bread. There are various options out there for making a Slimming World friendly garlic bread, but none really cut it when those cravings get the better of you.
I’ve had great success making bread using my healthy extra of oats. So far I have given you these amazing recipes:
Ingredients
120g/3oz of Porridge Oats – (3 x HEb’s)
1.5 tsp of baking powder
salt
2 eggs
120g of Fat-Free Plain Greek Yoghurt
Spray oil
50g mozzarella, grated – (1 HEa), grated
60g of strong white cheddar, grated – (2XHEa’s)
2-3 cloves of garlic, crushed
fresh finely chopped parsley
Instructions
Preheat oven to 180c/350f (gas mark 4)
Blend the oats in a blender or food processor until a fine powder.
Add to a bowl with the baking powder, a pinch of salt, Greek yoghurt and eggs.
Line baking dish with parchment paper.
Pour in the mixture and place in the oven, bake for 40 mins, skewer entered into the centre should come out clean.
Allow to cool.
Increase oven temp to 200c/400f (gas mark 6)
Add the cheddar, mozzarella, garlic cloves, fresh parsley to a bowl, and crumble all together with clean hands.
Once bread is cool, using a sharp knife, cut slits diagonally (making sure not to go all the way through the bread), carefully pull slits open, season with a little salt and spray with a little spray oil.
Stuff with the cheese garlic mixture.
Place back in the dish and bake for approx 10-12 minutes, cheese should be melted and lightly golden.
Serve warm, dig in, pull-apart and enjoy!!
Nutrition Facts
Serving Size 1 serving (1/3 of the bread)
Amount Per Serving
Calories 348
Top tips for losing weight following slimming world:
Weight loss tip 1 – don’t go hungry
If you are hungry, you need to eat. Depriving your body of food will only make you feel miserable and you might even eat foods high in fat and sugar. And that really won’t help.
Weight Loss Tip 2 – Stuff yourself with superfoods to lose weight.
No single food is capable of losing weight, but the foods that contain the fewest calories with the most satiety will reduce your calorie intake and you won’t even notice it.
These are the foods you should eat before other foods, fill your plate at least 1/3 full with Superfoods for weight loss and watch the pounds literally drop.
Weight loss tip 3 – Plan a plan
Not planning is planning to fail. Make a firm plan for not only the foods and meals you’re going to enjoy, but also what might get in your way. If you know you’re going to have a night out, that’s fine, but plan… What kind of food will you order? What food will you order, what food and what drinks will you order? And stick to your plan for incredible weight loss.
There are so many foods in the world of weight loss that can be adapted to suit your lifestyle. From preparing portioned meals to making the most of your time with a slow cooker. Our aim is to develop healthy recipes that can fit into whatever diet you’re on. With a strong emphasis on recipes for economical family meals with a good dose of motivation and confidence.
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