finally got around to making cheese scones. sw stylie! They were amazing, they had a real cheese and onion pasty quality to them. The family loved them too.
Ingredients
300g chive and onion cottage cheese
100g instant mash (dried powder form)
Frylight
Salt and pepper to season.
2 eggs.
Method
Whizz the cottage cheese with a hand blender, season and whizz in the 2 eggs.
Mix in the instant mash powder to make a batter like consistency.
Separate into balls and flatten.
Put in a stove plate and frylight for 20 mins.
that’s all!
Free on a green day. I’d encourage all green day fans to try these, it’s a little gem of a recipe. It could easily be converted into a green day cheese and onion pie in an individual pot to serve with vege sausages and beans. Winter food!
These could be jazzed up with garlic, chilli or fresh herbs. It works well with plain cottage cheese and dried chives too
Helps to motivate you
When you join Slimming World, you become a member of a large community of people in a similar situation to you, and receive plenty of advice and guidance on recipes, meal planning and motivation when you need it.
You will also be provided with your own highly qualified advisor, a former member of the club, who will help you set your own weight loss and fitness goals. Members agree that this support is often the key to their success.
You can join a local group or online.
If you want to join a group, contact a local counsellor to find out how your group works safely according to local and national guidelines.
They all offer comprehensive information on how the Slimming World nutrition optimisation programme works.
There’s an extensive list of free foods to choose from that don’t need to be weighed, counted or measured.
You can also snack to satisfy your hunger between meals.
In addition, you are encouraged to consume metered quantities of certain foods known as ‘Healthy Supplements’, which provide the necessary nutrients for a healthy, balanced diet.
These include milk and cheese (for calcium) and whole-grain cereals and bread (for fibre and minerals).
To avoid feeling deprived, you can consume limited amounts of treats that contain more calories and are less filling, such as chocolate, crisps and alcohol.
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