Ingredients
Low calorie cooking spray
300g beef frying steaks, all visible fat removed, cut into bitesize pieces.
1 carrot, peeled and finely cubed
1 celery stick, finely cubed
200g baby button mushrooms
1 onion, finely chopped
2 tbsp worcestershire sauce
1 tsp garlic salt
1 tsp finely chopped fresh thyme
300ml beef stock
1 level tsp gravy granules
110g ready-to-roll light puff pastry
2 eggs, lightly beaten
Instructions
Preheat your oven to 220°C/200°C Fan/gas 7.
Place a large pan sprayed with low calorie cooking spray over a high heat.
Add the steak, carrot, celery, mushrooms, onion, Worcestershire sauce, garlic salt, thyme, beef stock and gravy granules.
Bring to the boil, then cook over a high Add the mixture to a pie dish.
Roll out the pastry on baking paper large enough to cover your pie dish.
Brush the rim of the dish with a little of the egg, add the pastry lid and seal the edges with a fork. Make a hole in the centre of the pie, then brush the lid with more egg.
Bake for 15-20 minutes or until the pastry has risen.
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There are so many foods in the world of weight loss that can be adapted to suit your lifestyle. From preparing portioned meals to making the most of your time with a slow cooker. Our aim is to develop healthy recipes that can fit into whatever diet you’re on. With a strong emphasis on recipes for economical family meals with a good dose of motivation and confidence.
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