Louisiana Spicy Chicken & Rice
(Adapted from “Pan-Cooked Chicken Dishes”) Serves 2 Ingredients 1/2 tsp Paprika 1 Onion, finely sliced(s) 1 Red pepper, cut into fine slices, deseeded (s) 1 […]
Slimming World Chicken Chow Mein
Whenever I go to a Chinese restaurant I always fill up on chicken chow mein, noodles anything like that because it’s my favourite and no […]
Delicious Macaroni Cheese
Serves 2 Ingredients ½ tsp English mustard 60g Strong cheddar cheese (2Hea/2= 1Hea per person) 100g Macaroni pasta 395g ASDA smart price macaroni cheese (3 […]
Slimming World’s Low-Fat Tomato Soup
Ingredients Low-calorie spray oil 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 garlic cloves, peeled and finely chopped 1 carrot, peeled […]
Cheese & Broccoli Quiche
Serves 4 Ingredients 1 Large onion, finely sliced (s) 1 Pack of Bachelors Super Pasta “n” Sauce, cheese & broccoli 3 Eggs, whipped (p) 6 […]
Delicious Vegetable Samosas
Veg Samosas (makes 36) (1syn each) INGREDIENTS 1/2tsp garam masala 1/2tsp chilli powder 1/2tsp turmeric 1/2tsp cumin 1/2tsp hot madras curry powder 1/2tsp garlic salt […]
Chicken Stir-Fry
Serves 2 <4 syns per person Ingredients 1 chicken breast per person, cut into strips (ff) 1x 150g pack Amoy “straight to wok” fine noodles […]
Delicious Beef Stroganoff
Serves 4 Ingredients 1 Pack Schwartz creamy mild peppercorn sauce (4.5 syn) 1 Knorr herb stockpot 1 Chilli, deseeded & finely chopped (s) 1tsp paprika […]
Sweet Potato & Carrot Soup
Sweet Potato & Carrot Soup Serves 4 Ingredients *¼Ltr hot water ½tsp Hot madras curry powder ½Ltr Chicken stock made with a knorr stockpot 1 […]
Minute Eton Mess
Serves 2 Ingredients 2 Mullerlight fat free yogurt, Strawberry flavour 2 Sainsbury’s Mini meringues (0.7syn each) 150g Aldi British raspberries (s) Method In a dessert […]