Main dishes

Syn Free Cheese Scones

finally got around to making cheese scones. sw stylie! They were amazing, they had a real cheese and onion pasty quality to them. The family loved them too. INGREDIENTS: 300g chive and onion cottage cheese 100g instant mash (dried powder form) Frylight Salt and pepper to season. 2 eggs. INSTRUCTIONS: Whizz the cottage cheese with …

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Hash Browns

Serves 4 INGREDIENTS: 4 medium sized potatoes (ff) *onion, finely chopped (s)(sff) * 45g low fat cheddar cheese (1Hea) * Extra’s INSTRUCTIONS: Finely grate washed, unpeeled potatoes, place in a sieve & wash until the water runs clear, place a portion of the potato into a potato masher and squeeze as much of the water …

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Syn Free Chips

Serves: 4 Prep time: 15 Cook time: 30 Ready in: 30-60 Minutes Suitable for vegetarians Syns per serving: FREE Don’t miss this tasty recipe video to see how quick and easy it is to make delicious, healthy Slimming World chips. Ingredients Low calorie cooking spray Crushed sea salt and malt vinegar 900g medium sized Maris …

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Slimming World cheese and onion pie

INGREDIENTS 600g potatoes (Desirée or Maris Piper), peeled and roughly chopped 200g carrots, peeled and finely diced 100g frozen peas one calorie cooking spray 3 large onions, peeled and finely diced 3 eggs 2 tsp dried mixed herbs 200g fat free cottage cheese with onions and chives salt and freshly ground black pepper 110g reduced …

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