This Amazing Diet Coke Chicken is delicious, easy to make and tastes just fabulous.
Ingredients
2 chicken breasts, cut into chunks
1 onion, diced
1 can diet coke
6 tbsp passata
Splash of Worcestershire sauce
Splash of soy sauce
1 tsp garlic granules
1 tsp chinese five spice
1 oxo cube
Quarter tsp chilli flakes (optional)
Any veg you like – I’ve used mushrooms, peppers and mangetout
Method
In a large pan, fry the onion & chicken in frylite until the meat is sealed.
Mix the diet coke, passata, Worcestershire sauce, soy sauce, garlic, 5 spice and chilli flakes in a bowl, then pour over the chicken.
Sprinkle the oxo cube over the top and mix well.
Simmer for 30 minutes, then add your veg.
Continue to simmer until your veg is cooked, and the sauce thickens slightly.
Serve with cooked rice.
Syn free.
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Slimming tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will only make you look miserable and maybe even grab high fat and high sugar foods instead. And that really isn’t going to help.
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Now no one food has the power to slim you down, but foods with the least amount of calories for the most amount of filling power will reduce your calorie intake without you even realising it.
These foods are what to take before other foods, by filling your plate with at least 1/3 of the Super Slimming Foods you will see the pounds literally drop off.
Slimming Tip 3 – Plan Plan Plan
Not planning is planning to fail. Make a solid plan not only for the foods and meals you will enjoy, but also for what might get in your way. If you know you have a night out, that’s fine, just plan … What food will you order? What food will you order, and what drinks will you order? And stick to your plan for incredible weight loss.
With so many slimming world foods that can be tailored to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. We aim to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget-friendly family meal recipes with a good dose of motivation and self-confidence.
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