Main dishes

With just a handful of ingredients, this lightened-up carbonara is a dinner-time hero. It has all the taste of the creamy Italian classic without the […]

These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I’m eating a chicken cutlet or […]

So here’s our Syn Free 7 Day Slimming World Meal Plan for the week. Just remember that this Syn Free 7 Day Slimming World Meal Plan may […]

Day 5: Lunch: King Prawn, chicken and mushroom omelette with mushroom and onions. Dinner: Spanish chicken with roasted peppers Snacks: Tropical Fruit Salad Day 6: Breakfast: […]

Ingredients: 5 eggs 8 Sainsbury’s Be Good For You Sausages 1 beaten egg 4 crushed Scan Bran Method: Preheat the oven to 200c Hard boil […]

To Make this Recipe You’Il Need the following ingredients: Ingredients 2 tablespoons balsamic vinegar 1 teaspoon ginger 1 teaspoon thyme, crushed 5 pounds pork loin […]

These mini quiches are easy to make and are great to keep in the fridge for snacking or to take to work with some salad […]

Ingredients Sea Salt Sweet Potato Method Preheat the oven to 200C. Cut the unpeeled sweet potato into similar sized “chips” Dry them on a paper […]

Serves: 4 Prep time: 15 Cook time: 30 Ready in: 30-60 Minutes Suitable for vegetarians Syns per serving: FREE Don’t miss this tasty recipe video […]

Snappy and delicious, this crustless quiche is so simple to make. It’s ideal for a lunch at home, or for pack-up or outing when you’re […]