Healthy Mixed Berry Eton Mess

Experience the delight of guilt-free indulgence with the Slimming World Mixed Berry Eton Mess. This dessert masterpiece seamlessly blends tangy yoghurt, an assortment of mixed berries, and crispy meringue for a refreshingly light treat. Ideal for those mindful of their calorie intake, this dessert harmonizes the sweetness of berries, the creaminess of yoghurt, and the luxurious hint of meringue, delivering a symphony of flavours and textures that will surely leave you craving more.


1 cup of fat-free vanilla or lemon yoghurt

1 cup of mixed berries, slightly thawed from frozen

4 mini meringues – 4.5 syns


Begin by placing the mini meringues into a ziplock bag and gently crushing them into small fragments using a rolling pin.

In a bowl, meticulously combine 2/3 of the crushed meringues with the fat-free vanilla or lemon yoghurt. Employ a gentle folding motion until an even blend is achieved.

After slightly thawing the mixed berries, drain any excess juice.

Assemble the dessert in two serving glasses. Commence layering with a stratum of mixed berries, followed by the yoghurt-meringue mixture. Duplicate this layering process once more, concluding with a final yoghurt layer.

Garnish each glass with the remaining crushed meringue.

Embark on a journey of taste and enjoyment as you savour the delights of the Slimming World Mixed Berry Eton Mess!

Optional: Should you wish to indulge slightly more, consider adding a dollop of light cream as a topping, involving a few additional syns. However, rest assured that these desserts stand perfectly on their own, granting a delectable interplay of flavours and textures while keeping your calorie consumption in check.

Calorie Counts (per serving):

Extra Easy: 2.5 syns

Original: 2.5 syns

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