Healthy Blueberry Bread

Enjoy the delightful flavours of Slimming World Blueberry Bread—a guilt-free, low-carb indulgence that brings together the nutty richness of almond flour and the natural sweetness of blueberries. This recipe is tailored for individuals embracing a slimming lifestyle, yet still seeking the satisfaction of a freshly baked treat.

To create this recipe, begin by separating the eggs into their yolks and whites. Vigorously whisk the egg whites until they form soft, airy peaks. In a separate mixture, combine the egg yolks with melted unsalted butter, baking powder, salt, liquid stevia, and almond flour. These elements blend to form a cohesive mixture. Gradually fold the fluffy egg whites into the yolk mixture, crafting a batter that is both light and airy. The final touch involves gently integrating blueberries into the batter, providing pockets of delightful sweetness throughout the bread.

As the batter bakes, the resulting Blueberry Almond Bread emerges as a guilt-free treasure—a fantastic breakfast option or anytime snack for those dedicated to healthier choices.

Ingredients:

6 eggs

1 1/2 cups of blanched almond flour

4 tablespoons of unsalted butter

1/4 teaspoon of salt

3 teaspoons of baking powder

1/4 teaspoon of cream of tartar

2 teaspoons of liquid stevia

1 teaspoon of vanilla extract

1/2 cup of blueberries

Instructions:

Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).

Divide the 6 eggs, placing the egg whites in one bowl and the egg yolks in another.

In the bowl containing the egg whites, add 1/4 teaspoon of cream of tartar. Blend the mixture until soft peaks form, usually taking around 1-2 minutes of blending.

To the bowl with egg yolks, introduce 4 tablespoons of melted unsalted butter, 3 teaspoons of baking powder, 1/4 teaspoon of salt, 1 teaspoon of vanilla extract, and 2 teaspoons of liquid stevia. While gradually adding 1 1/2 cups of blanched almond flour (adding 1/3 of the flour at a time), blend the mixture until well combined.

Gently incorporate half of the airy egg white mixture into the egg yolk mixture, folding them together meticulously until fully blended.

Introduce the 1/2 cup of blueberries into the batter, gently folding them to evenly distribute.

Transfer the batter to a greased loaf pan.

Place the loaf pan into the preheated oven. Bake at 375 degrees Fahrenheit (190 degrees Celsius) for the specified duration or until the bread achieves a golden brown hue and a toothpick inserted into the centre emerges clean. The precise baking time might vary but typically falls between 30-40 minutes.

Once baked, remove the blueberry almond bread from the oven. Allow it to cool within the pan for a few minutes, then transfer it to a wire rack to cool completely before slicing.

Each portion of this Healthy Blueberry Almond Bread contains just 1 Syn, presenting a delectable and wholesome treat tailored for those adhering to a slimming journey. Enjoy the delightful flavours with a clear conscience!

Leave a Comment